What I Can See, What I Can’t Control
I’ve written before about the struggle with my mother and her second stroke, about setting boundaries with my father, and most recently about the way his home is becoming more cluttered. I want to share what I’ve been noticing—and what I’m learning to do with it.
I’m an alcoholic in recovery. I’ve been sober for 17 years. I believe I’ve always had an addictive mind. Alcohol was my main way of dealing with life—or avoiding it—but food, television, and other things could take hold, too. At one point, I weighed at least 350 pounds. I say “at least” because that’s where the scale stopped.
I understand that alcoholism is a disease, and that genetics can play a part. We inherit genes from both parents. But recovery has also taught me not to point fingers or label someone else. Only a person can identify their own addiction. I can speak about my experience and notice similarities, but I can’t diagnose my father.
For a long time, I’ve noticed that he holds on to things “just in case.” There are expired medications, papers stacked near his computer that never seem to get looked at, and old mail. Lately, I’ve also noticed more processed food coming into the house through Amazon.
When my mother was living at home, she wouldn’t have bought this much junk food. Without her there, my father’s choices seem to be changing. I’m not going to police what he buys or try to manage his home.
This morning, I took a picture of the first floor—the kitchen and the TV area. It was never a Better Homes & Gardens photo, but it used to be tidier and stocked with healthier options. Seeing the difference was hard.
Still, noticing something doesn’t mean I can control it. I’ve set my boundary. My father’s choices are his to make, and my recovery and well-being are mine to protect.
It is what it is. I can care, be honest about what I see, and let go of what isn’t mine to manage.
After Dialysis, Assisted Living Tours and Complaints: I Need the Ocean and Bacon
Today was one of those days when my internal battery was already flashing red before I walked through the door.
After dialysis, I toured The Palms, an assisted living facility I'm considering for Mom.
Today's dialysis was a little more difficult than Monday's. By the time everything was finished, I didn't even make it to my recovery meeting.
Instead, I had another mission:
Deliver Mom's dinner.
Ham, grits, and peas.
Gross.
I'm sure someone loves that combination. That someone is not me.
So, after dialysis and touring The Palms, I headed over to the skilled nursing facility with Mom's meal.
And then the complaining began.
Apparently, Everything Is Terrible
It was nonstop.
The food.
Physical therapy.
Nursing.
This.
That.
Something else.
At times, Mom was saying things that, from my perspective, didn't line up with what had actually happened. I've experienced that before with both of my parents, and today I didn't have much energy left to sort through what was accurate, what was frustration, and what might have been something else entirely.
I could feel myself reaching my limit.
That's when H.A.L.T. popped into my head.
Hungry.
Angry.
Lonely.
Tired.
I was feeling three out of the four.
I'll let everyone guess which three.
Actually, don't think about it too hard.
The important part was recognizing what was happening before I allowed myself to get dragged into an argument that wasn't going to accomplish anything.
See You Tomorrow
I finally told Mom I was going to leave and that I'd see her tomorrow.
Tomorrow, I'm touring another assisted living facility.
Her response?
“Don't come.”
My response?
“See you tomorrow.”
At this point, it felt less like a discussion and more like defiance.
Ugh.
Yesterday, I wrote about needing to establish boundaries. Today was another opportunity, actually, to practice one.
I didn't argue.
I didn't address every complaint.
I didn't stay there until I was completely exhausted and angry.
I left.
Sometimes that's the healthiest option available.
I'm Still Doing the Work
The frustrating part is that behind all these conversations, I'm still trying to do what Mom has said she wants.
She wants assisted living.
So I'm touring assisted living facilities.
I'm looking at rooms.
I'm learning about services.
I'm figuring out costs.
I'm asking questions.
I'm trying to imagine what her life might look like in each place.
Then I walk into the skilled nursing facility and hear complaint after complaint about the place she's currently living.
I understand that she's frustrated. She's been through a lot.
But I've been through a few things myself.
Today alone started with dialysis, moved into an assisted living tour, and ended with me delivering ham, grits, and peas while listening to a review of practically every department in the building.
Eventually, the tank is empty.
Mine was empty.
So I went home.
Tomorrow, I'll get up and do it again.
Another facility.
Another tour.
Another visit with Mom, regardless of today's “don't come.”
And hopefully another reminder to myself that I don't have to solve everything in one day.
I Need the Ocean and Bacon
Fortunately, I have something waiting for me at the end of October.
I'm going on a cruise.
And after the last few weeks, I think I've identified exactly what I need:
The ocean and bacon.
Lots of ocean.
An unreasonable amount of bacon.
Maybe I'll sit somewhere, looking out over the water, holding a plate stacked with bacon and doing absolutely nothing for anyone.
No assisted living tours.
No skilled nursing complaints.
No ham, grits, and peas.
No problem-solving.
Just me, the ocean, and enough breakfast meat to concern a cardiologist.
But first, tomorrow.
Another assisted living facility.
Another visit with Mom.
Because even when she says, “Don't come,” sometimes I know what she really needs is for me to keep showing up.
So...
See you tomorrow, Mom.
When Helping Mom Means Setting a Boundary
This afternoon, I got frustrated with Mom.
Really frustrated.
It was lunchtime at the skilled nursing facility, which meant it was also time for one of Mom's favorite activities whenever she's in an institutional setting:
Complaining about the food.
Her favorite word seems to be “terrible.”
She uses it a lot.
More than a lot.
Today, though, the frustration wasn't just about whether lunch deserved another terrible review.
While Mom ate, I stood in the hallway when one of the CNAs approached me. She brought up several concerns.
Mom isn't eating enough. She wants to go to sleep immediately after eating, even though she's been told she needs to remain upright for at least 30 minutes. Her stomach hasn't really settled since her second stroke. She's also frustrated because she says it sometimes takes too long for someone to respond after she pushes the call button.
There may have been a few other things mentioned that I'm forgetting.
I understand the complaints individually.
Put them all together, though, and I started getting frustrated.
What Does Mom Actually Want?
We've talked about this before.
Mom doesn't want to go home. She wants to leave skilled nursing and eventually move into an assisted living facility.
I'm touring two assisted living facilities this week to help make that happen.
But I explained something to her again today: moving to another facility won’t necessarily solve everything she doesn't like about this one.
There will still be other residents.
Staff will still care for multiple people.
There will still be menus she doesn't control.
There will still be times when she pushes a call button, and someone doesn't magically materialize next to her bed.
That's part of the compromise that comes with choosing a facility over living at home.
At home, she could have significantly more control over what she eats, when she eats, when she goes to bed, and many of the other things she's frustrated about now.
She doesn't want that option.
I respect that.
But choosing another option means accepting compromises.
And that's where we weren't getting anywhere today.
I'm Not Going to Chase the Impossible
I finally told Mom something that may have sounded harsh.
I'm not going to put in all the work required to find another facility, arrange everything, deal with the finances, move her, and get her settled somewhere else if we're going to repeat the same cycle.
New building.
New room.
New staff.
New food.
Same word:
“Terrible.”
I'm willing to help her find a place where she's safe, comfortable, and treated well.
I'm willing to tour facilities.
I'm willing to ask questions.
I'm willing to work through the financial issues.
I'm willing to help her get where she says she wants to go.
I can’t guarantee she’ll like everything.
No facility can do that.
I Had to Remove Myself
Eventually, I realized the conversation wasn't accomplishing anything.
I was frustrated.
She wasn't changing her position.
I wasn't changing mine.
Continuing the conversation would only make both of us more upset.
So I told her that I needed to remove myself from the situation.
That's a boundary I need right now.
There is a difference between helping someone and taking responsibility for making them happy.
I can help Mom.
I can't manufacture happiness for her.
And I can't keep running from facility to facility looking for a place where absolutely everything will be exactly the way she wants it.
Then There's the Money
There's another practical reality.
Assisted living costs money.
Potentially a lot of money.
If Mom is going to be unhappy regardless of where she lives, I have to ask a difficult question:
Why spend a significant amount of her money changing locations if the result will be the same dissatisfaction?
That's where my mind went today.
If she's going to be unhappy in assisted living and unhappy at home, then financially, being unhappy at home is considerably less expensive.
That doesn't mean I've decided she needs to go home.
It doesn't mean I'm abandoning the search.
I'm still touring the facilities this week.
But I am starting to recognize that finding Mom a new place to live and finding Mom a place where she'll never complain are two completely different assignments.
I can work on the first one.
The second one isn't mine.
Today, I needed to remind myself of that—and walk away before frustration took over the conversation.
Tomorrow is another day.
And apparently, somewhere out there, I still need to find a facility whose food doesn't earn the word “terrible.”
Wish me luck.